“True fulfillment comes not from what we achieve, but from the depth of our connection with ourselves and others.”

I am a mindfulness coach, speaker, and advisor who supports leaders, high achievers, and leadership teams in navigating uncertainty and change with ease. My passion is guiding individuals and teams who have reached the pinnacle of their professional success but are seeking deeper fulfillment, resilience, and purpose. For over a decade, I have worked with executives, entrepreneurs, and leadership teams to foster mindful leadership and create a culture of resilience & peak performance within their organizations.

Originally trained as a lawyer, I found my true calling in mindfulness and coaching, combining both to help leaders navigate personal and professional challenges through trauma-informed practices. I collaborate with individuals and organizations alike, enabling sustainable transformation that aligns external success with inner fulfillment.

I live in a small village by the beach near Lisbon and enjoy the balance between vibrant city life and the tranquility of nature. I cherish time with my friends & family and remain deeply committed to mindfulness, personal growth, and service to others.